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Roxann@BellyRox.com - 313-580-5292 † The Trance of Oriental Dance.

Costuming for PURE DANCERS:

PURE DANCE DETROIT BRANCH

Costumes for PURE DANCE:

♥Hair - fresh or artificial flowers -

♥Tops - a black bra, plain or you can add coins, mirrors trim just no fringe or shiny sequins.. the chloe is a pair of black tights or nylons with the crotch cut out to put over your head and the feet cut out for your hand

♥ Legs and waist Area - Black flamenco style skirt with black pants, yoga or flamenco style pants -

hip scarves, belts - tribal style - shawls no caberate style belts

♥ Jewelry - tribal style necklace. earrings bracelets

♥ Feet - black shoes that are comfortable to walk in.

DRUMMERS AND VOLUNTEERS - YOU MAY WEAR COSTUMING OR IF YOU ARE MALE , BLACK TEE SHIRTS LOOK GREAT FOR PHOTOS -BUT NOT REQUIRED.

 

 

for places to buy costuming online  link below, scroll down to costumes and double click on the names.

 

 http://www.bellyrox.com/aboutroxann/bellyroxlinks.html

 


standard recommended Bellyrox student costumes for performing:

www.bellydancecostumes.com - click on silvers. any silver bra and belt set.


Belly Basics Class Outline:

Zills, Sagats, finger cymbals - should be practiced by students daily.

Longa - 123  - RLR (also called the gallop) 

Beledi- 4/4

               1e&a2e&a3e&a4e&a

Drum       D  D  T  k D t   K  tk

Zills         R R  RLR R  RLR  RL

where to purchased zills, sagats, or finger cymbals. on place to check is ebay and search key words bellydance zills...or www.sorayanzils.com  - for zill mufflers- http://www.shira.net/zillmufflers.htm or  htt://crafts_by_rhonda.tripod.com/1/

 

 

 

  • Arabesque - 1 arm up - outlining the head, 1 arm down, outlining the hip.
  • Basic Stance - feet slightly apart, knees slightly bent, tuck the tailbone under, roll your shoulders and drop. Lift Chin up. Remember - if a move feels difficult to do, then you are probably not in basic stance.
  • Egyptian Stance - Right foot pointed, ball, left foot flat.
  • hip locks - straighten right knee, bend left - push right hip put and then opposite
  • basic shimmy- bend knees opposite by straightening one, bending the other - back and forth till you build speed. make sure your knees are loose! If you loose the rhythm when building speed, stop and start over slowly build your speed. (side to side)
  • hip drops- drop, drop, 1 and, 1 and - when you are used to this drop, then add a kick on and. 1 and, 2 and, ( 1 drop, and -kick-2 drop, and kick)
  • Hip Lifts - use your hand to help lift the hip up. (Hip up and up and up)
  • Snake arms, - balloon and paint - lift elbows, wrist and hand.
  • hand movements- pick the berries. (hint - pinky looks at elbow-)
  • Vertical 8 Hip Roll - Imagine you are stuck in between 2 walls in a cave, hip (isolated) in a figure 8 sideways. Forward hip rolls
  • Maya - (can be done flat footed or up on ball, and/or level changes) it is a vertical figure 8 in the opposite direction. Imagine yuou are stuck in between 2 walls to move up.
  • Undulations - Rib cage out, lift upm push back - roll your vertebrae's down your back while rolling your stomach in, and down your tail bone. (Imagine a drop of oil spills on your chest and you are trying to roll it all the way done your stomach)
  • Undulation Variations - Done on a 45 degree angle, undulate to the right,then to the left, or undulate with arabesque arms to the rght 4x's then to the left 4x's.

TURKISH TRAVELLING STEPS

3/4 SHIMMY - (flat, ball, ball fllat) hip up, down out. Walk with this and build up speed in basic positioN (CIRCLE)

Turkish Shimmy - Whole movement is flat footed. Each hip- up,down,up - then add quarter turns with shimmies-either facing the wall or the corners of the room. (cabaret style on balls of feet) front-back-middle-then opposite side.

 

Choo-choo shimmies (also known as chinese shimmy) #1 – pull along –right foot on ball- vertical circle with hip then hip up down up. (Weight on opposite leg) to walk with this shimmy, use 1 hip to do the movement and step with the opposite foot.  (KEEP SUPPORTING FOOT FLAT ON DOWN, KEEP SUPPORTING KNEE SLIGHTLY BENT, NEVER LOCK.

Hip around, up down up – step – hip around up down up – repeat into a circle. Or pivot in a circle with this shimmy. Twist, down-up down up.

 

Choo-choo shimmies #2 - same as 1 except you are pushing off with the left foot instead of Pull. Push off letting the hip lift and step in. Travel side to side or forward with this step.

 

Double hip drop – hip drop, and drop with leg straight out, to do with quarter turns, do a double hip drop then step forward, back forward and then turn.

 

Did i forget something??? email me!

 

 

 

  • Head Slides - * side to side (hindu head) - forward & back (chicken head)
  • Head Circle (Voodoo head)
  • Head Roll
  • Shoulder Roll
  • Shoulder Thrust
  • Shoulder Shimmy
  • Arms/Hands * parallel arms *arm circles *sunshine arms *wave *waterfall *hand figure 8 *hand undulations *indian hands *Egyptian (pharonic positions) * Turkish Arms * temple hands
  • Rib cage slide
  • Rib cage lift.drop
  • Rib cage circles
  • Hip slide
  • Pelvic tuck
  • omni
  • small hip circles
  • chest crescents
  • hip crescents
  • large hip cirlces
  • fiqure 8 foward and then add twist
  • figure 8 reverse and then add kick
  • one side hip circles
  • hip sway (under 8)
  • 3 step turn
  • paddle turn
  • hip snaps
  • camel basic egyptian walking hip lifts
  • grapevine
  • Maytag - twist shimmy
  • down hip - piston hips or pistol hips.
  • crescent shimmies
  • pelvic drop

 

Arabic words and dance terms.

Al Jeel - Popular, modern Egyptian music that is fast and dance able for the young people, this music style emerged in the mid 1980's.

aiwa -  yes

'ain - eye

American Tribal - This dance style is developed in America, It mixes up movements from the gypsies, bedoiun, north African and middle eastern dance styles.

Armenian Dance - There are traditiona steps, but most often Armenians will all be doing different steps to the same music. Dances are often in circles or lines. Some steps simllar to Raqs Sharki are used, such as a gentle shoulder shimmy and hip sways, but it is very different. Armenian dance can be beautiful,proud, lyrical and full of feeling. A common theme is to have to say goodbye to a loved one, which can be seen as a person, or as alluding to the forced movement and genocide of the Armenian people. The dance is highly energetic, with leaps and stamps. Steps include the grapevine, placing the heel on the ground with many symbolic gestures. The women's classical involve alot of intricate hand movements and is similar to persian dance. The men's dance is more athleticand can include spinning on the knees, huge leaps and shouts. 

Aswan - upper south Egypt, where the ture descendents of the ancient pharonics.

*Awalim - meaning educated or learned female professional entertainers ( I personally like this name and meaning - i think i might use this for a name for one of my groups of dancers .

bandari -  Is similar to khaleegi but more feiry. The women wear masks which create tunnel vision and can cause trance like state in a dancer.

bedleh - "suit" is used to dscribe a costume consisting of a bra, belt and skirt

Beledi/baladi/balady - literally means native of my country, of my hometown, my community. Urbanized Folk.

bint - girl; daughter

bint il-beled - "daughter of the country" stereotyped as street wise but modest, honourable, chaste

fellaha - "farm girl"

habibi (M) , habiba (F) - My dear, my beloved, sweetheart - masculine gender you hear in songs even though it is usually addressed to a woman.

hafla - party

khaleegi - is a form of dance from th4 Gulf. A long "thobe" is worn which the dancer holds up in front. The hair tossing is the main feature as the head swings from side to side.

la - NO

qamar - moon

maghrib - west. Used to describe Libya, Tunisia, Algeria, Morocco.

maghreb - sometimes used to describe Morocco.

masmoudi - A rhythm in 8/4 time; dum dum tek tek dum (hold hold hold)

masmoudi sagir - A rhythm (mis) known in the West as beledi; dum dum (hold and) dum (hold) tek (hold)

milaya-laff/milaya lef - Large black woollen wrap (over 3m long) worn by bint il beled in Alexandria often with bura'. Could be pulled tight to display figure.Stage version -synthetic with sequins, a malaya - not a veil -that is wrapping and unwrapping.

Moroccan Dance - folky, with steps representing activities such as sowing seeds, flattening soil etc. Many of the steps from Raqs sharki are now danced by moroccans. The Schikhatt - was originally danced at pre-wedding parties and now a liesure activity for Moroccan women. The Guedra is a trance ritual dance performed by a woman on her knees. She uses intricate hand movements to give blessings. She starts on her feet, drops to her knees when the rythm changes and the dance goes on for hours.

Na'am - Yes (formal)

nar - fire

Qaina - the majority of professional musicians, singers and dancers in the Middle East come from the lower classes  and slaves and called Qaina which  originates from the legend that one of the biblical Cain's daughter invented music and dance - Qaina are often referred to as "singing girls" references from : www.gildedserpent.com /articles20/jalilahharemslaves.htm

Rai - means "opinion"

raqs - dance or dancing (incorrectly - raks)

raqs assaya - cane dance

raqs beledi - FOLK DANCE  and strictly speaking includes raqS sharqi.

raqs sharqi - Solo torso intensive dance as performed n Egypt and the Levant also known as oriental dance or bellydance. The name was adopted in the 20's by Badia Masabny to seperate the dance performed n her nightclub from the dance enjoyed by the ordinary people. That is to make it acceptable to the upper classes. Translates as "the dance of the east"

sagat- arabic for zills

Shabbi - this is a modern style danced to Egyptian music like Hakim and is similar to Algerian Rai. It is music for young people and often political.

Sha'abiyya - the folk style is the oldest, danced in the fellahin (farming communities) often as a celebration during weddings.

Sa'iidi - upper Egypt

shukran - thank-you

tahtib - a long staff. Used in upper Egypt by men in martial style dance.

taqsim - the instrumental presentation of a maqam. These are improvised by the musician according to strict rules of Arabic music theory. They are often used by dancers to present intense, slow, controlled section.

yalla - come on! - Let's go!

Zaar - sacred dance. pre-Islamic trance ritual done to exocise negative energy, demons and djinns. This dance goes on for hours.

zeffa - Egyptian wedding parade., where the bride and groom enter the hall where the wedding party is taking place in a big procession known as the zaffa. While the guest are already in the hall waiting -The zeffa drum beat "dum taka tak tak" begins. All guests rise and stand for the bride and groom to walk down the aisle. The drummers, singers and dancers lead the procession. Sometimes close family members carry very long lit candles behind the dancers, then the bride and groom come in arm in arm. They come in very slowly, a few steps at a time  - while the procession is leading into the room, the guests do alot of zaghareets and sometomes throw rice. This procession moves very slowly through the and the attendees follow behind the bride and groom. The parents, close family members and people whom are sitting with the bride and groom follow first then the rest of the attendees. The dancer leads the bride and groom to their seats. They last anywhere from 15 min. to 1.5 hours.

zills - Finger cymbals in Turkish

zils -  It is normal for the turkish term to be used (Turkish and Persian term for music, dance for french)

 

References:

Various internet sites

Arabic English translation dictionaries

Please use the links below for addtional education on arabic terms and words.

www.spiritdancer.co

www.shira.net

reccomended reading with the bible and bellydance:

Exodus 15:19; 2 Sam 6:14-22; 

 

 

 

 

 

 

Lotus flower, sun, creation, rebirth
The Lotus Flower
 
 

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